Squid

The illex argentinus squid, which is wild fished in the pristine waters of Patagonia, has several health advantages. It is high in proteins and a great source of calcium, iron, vitamin C, and omega-3 fatty acids.

characteristics of a wild fish, producing white meat with a distinct flavor and no additives.Because of its versatility, it can be prepared in a variety of ways, including grilled, braised, fried, and breaded.